Low-Carb Scotch Eggs Recipe - Easy
Low-Carb ~ Keto ~ Clean Keto ~ Paleo ~ Gluten Free
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A Traditional English Lunch/Snack Option!
Serve 4 * Prep in 20 min * Cook 25 min
Carbs 1.8g Protein 26g Fat 27g
Ingredients
- 4 Eggs (boiled)
- 1 Egg (raw) to dip
- 6 Sausages remove skin (or use vegetarian sausages)
- 30 g Crushed Pork Scratchings (or crushed almond)
- 2 g Spices ( Chilli, Herbs...)
Instructions
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Boil the eggs, peel and allow to cool.
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Open the sausages and use the meat to cover the eggs.
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Dip into the raw egg, and then the crushed pork scratchings.
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Air fry, oven bake ( which are healthy options) or deep fry, if you prefer.
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