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Anchovy Fillets in Oil, Cooks & Co (50g)

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Anchovy fillets are very versatile. They are naturally gluten free, dairy free and rich in omega-3 fatty acids which offers powerful benefits for your heart. With their rich, umami flavour, they are perfect on pizza, with pasta and in salads! Have you tried anchovies on toast?

  • Recyclable

Nutritional Info

  • Suitable for Diabetics
  • Naturally Gluten Free
  • Egg Free
  • Dairy Free
  • Nut & Peanut FREE

- - -

Typical Values Per 100G (drained)
Energy 863kJ / 206kCal
Fat 11g
(of which) saturates 1.9g
Carbohydrate 0.8g
(of which) sugars 0g
Protein 26g
Salt 13.9g


Anchovy Fillets (fish) (51%), Sunflower Oil, Salt

For allergens, see ingredients in bold


Attention please:

We regularly check the ingredients on every single product we stock and feature in our online deli. We take no responsibility if the producer/supplier unexpectedly changes the ingredients in their product/s. It is the customer's responsibility to always read the product's labelling, warnings and directions before consuming. We do not accept any responsibility that may arise due to errors or mistakes from our part or food producer/supplier.



A simple way to use anchovies is to add them to pasta dishes, such as puttanesca, gnocchi bake or garlic, chilli and olive oil spaghetti. It adds a savoury hit to any meal. If you want to use whole anchovies, add them directly onto pizzas, in salads and they can even be blended to create an anchovy cream.


Store in a cool place. Best kept between 5°C and 12°C. Once opened, keep refrigerated and use within 7 days.

Recycling Info:

Card - Widely Recycled.

Tin - Widely Recycled.


About the Brand

Founded in 2003 by a team of specialist food importers with more than 65 years of experience between them. Reunited by the love of food, they earned an enviable reputation for implementing of high quality ingredients. From Peebles, Scottish Borders.

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