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Maftoul Giant Couscous, Al'Fez (200g)

£2.35
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Maftoul couscous by Al'fez is a quick and easy way to prepare a meal. Just add your favourite meat or fish add a splash of your favourite sauce - done!

Giant whole grain couscous is a good way to be healthier as bulgur wheat has many nutritional benefits. It's also great as a couscous alternative, if you don't like the smaller kind.

Where to buy giant couscous? Here at FAMILYDELi we always stock on the best brands and brits favourite brands to give you a reliable shopping experience. We always double check every ingredients to give you a reliable source of information, When in doubt, we also contact the food manufacturer as many have allergies or simply request a more in depth information.

Have this Maftoul Giant couscous delivered straight to your door by our fast delivery service, active all over UK.

  • Quick & Easy
  • Serves 3 - 4

Nutritional Info

  • Suitable for Vegans & Vegetarians

  • Dairy Free

  • Egg Free

  • GMO FREE

NUTRITIONAL INFO (PER 100g)

ENERGY 1485kJ / 355 Kcal
FAT 1.1g
OF WHICH SATURATES 0g
CARBOHYDRATES 74g
OF WHICH SUGARS 1.3g
PROTEIN 12g
FIBRE 4.2g
SALT 0.02g

Ingredients

Wheat flour (88%), Bulgur wheat (12%)

For allergens, see ingredients in bold | may contain nuts, peanuts or sesame seeds

 

Attention please:

We regularly check the ingredients on every single product we stock and feature in our online deli. We take no responsibility if the producer/supplier unexpectedly changes the ingredients in their product/s. It is the customer's responsibility to always read the product's labelling, warnings and directions before consuming. We do not accept any responsibility that may arise due to errors or mistakes from our part or food producer/supplier.

Directions

Use this couscous with sauce like pestos, or use it in soups and stews to add a subtle nutty flavour.

Each pack serves 3 - 4 people.

 

Cooking Instructions:

1) In a medium saucepan bring 450ml of water to a boil.

2) Add 200g of Alfez Maftoul, reduce the heat & simmer for about 6 mins.

3) Remove from the heat. Stir & cover for 10 mins or until the Maftoul is tender, stirring halfway through.

4) Add a little olive oil and some salt or pepper to taste.

 

Storage

Store in a cool, dry place.


Recycling Info:

Packaging - Widely recycled.

 

About the Brand

Founded by Sam Jacobi, Al'fez is a premium food range inspired by the cuisines from North Africa and the Middle East. It was officially launched in 2001 and was shortly listed in many well-known shops around London and the south east. Now, their products are also sold internationally in countries such as India, South Africa and the USA. They hope to continue to wow people with the amazing flavours of Lebanese and Moroccan food.

AL'FEZ - AB World Foods LTD.

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